About Me
NOTE: A certified therapist is needed for sessions to ensure professional expertise, ethical standards, safety protocols, and effective therapeutic interventions.
I am a Certified Dance/Movement Therapy Practitioner.
Shrestha is not just an artist; she is an entrepreneur on a mission. Under the brand name “Meri Khoj,” she pioneers self-exploration, unlocking inner rhythms, and promoting balance in mind, body, and soul through movement.
Armed with M.MUS and B.MUS degrees in Bharatnatyam from Prayag Sangeet Samiti, her teaching journey spans six empowering years. Notably, she has nurtured students of all abilities, leaving an indelible mark at the esteemed Jai Vakeel Foundation.Shrestha’s performances, showcased on stages across various cities, including TEDx Lucknow, resonate with unparalleled talent and artistry. Driven by an insatiable desire to share knowledge and creativity, her therapeutic approach embodies joy and transformation embodies joy and transformation, fostering personal growth and profound connections among her clients.
Dance/Movement Therapy
WHERE MOVING BECOMES HEALING
I am dedicated to offering my clients a safe space where they can unite, interact with like-minded individuals, express emotions freely, and engage in self-reflection through movement, art, and creativity, all without limitations or constraints. I also assist them in leveraging their breaks from demanding schedules to rejuvenate internally, thus fostering not only personal growth but also deep connections.
